Head of HIIT
Sarah Jenkins
Sarah runs the early HIIT Blast crew. Loud music, clear cues and a big cheer for your last rep.
- Coaches HIIT Blast
The experts
Meet our trainers
Six coaches, one goal: helping you train hard, move well and keep coming back. Pick a class with your favourite coach on the timetable.
Strength coach
Marcus Chen
Marcus loves turning nervous beginners into confident lifters, one clean rep at a time.
- Coaches Power Lifting
Yoga and mobility
Elena Rodriguez
Elena teaches calm, strong flows that leave tight hips and busy heads feeling lighter.
- Coaches Vinyasa Flow
Boxing coach
Jordan Blake
Jordan brings fight-camp energy without the fight. Sharp combos, quick feet, zero ego.
- Coaches Box & Burn
Cardio coach
Tasha Brooks
Tasha builds rides and runs that feel tough, fun and always a little faster than last week.
- Coaches Cardio Burn
Core and recovery
Leo Martins
Leo keeps the whole crew moving well, with smart core work and mobility that sticks.
- Coaches Core Reset
One to one
Personal training
Want a plan built just for you? Every coach offers one-to-one sessions. Elite members get two sessions a month included, and anyone can book a single session for $65.
- A free goal-setting chat before you start
- A program that fits your week and your level
- Progress check-ins every four weeks
Ready to start?
Your first class is on us
No credit card required. Pick any class on the timetable, tell us it is your first, and a coach will look after you.
$0
first class