Contact & FAQs
Say hello
To book, use the timetable for live places. For memberships, injuries or anything else, call, email or send us a message.
Send us a message
A coach replies within one working day. To book a class, please use the timetable.
Call us
Opening hours
Saturday: 7am to 8pm
Sunday: 7am to 6pm
How do I book a class?
Open the Timetable or Book a Class page, pick a day and a class with places left, then add your name, phone and email. Your place is confirmed straight away and we email you a confirmation with your booking reference.
Is my first class really free?
Yes. Choose “Yes, it is my free first class” when you book, arrive 15 minutes early, and a coach will show you around. No card needed.
How many people are in a class?
Never more than 18, and only 10 in Power Lifting. When a class is full it shows as Full on the timetable, so nobody gets squeezed in.
How do I pay for a membership?
Choose Starter, Pro or Elite on the Membership page and pay for your first month online at checkout. We set up your monthly payment at the front desk on your first visit. Drop-in classes are $15, paid at the desk.
Can I cancel a class booking?
Yes. Use the “Manage your booking” link in your confirmation email to cancel free up to 6 hours before the class. Your place then goes back on the timetable.
What should I bring?
Trainers, a water bottle and a towel. Mats, weights, gloves and wraps are all provided, and there are lockers and showers.
I have an injury. Can I still train?
Usually yes. Add it to your booking notes and speak to your coach before class, and they will give you safe alternatives. If you are unsure, check with your doctor first.
Is there parking?
Yes, there is a free member car park behind the building, plus bike racks by the front door. Streetcar and bus stops are a two-minute walk away.